Promoting Digital Wellness
Managing the balance between the increased need for digital devices and its impact on whānau is a primary concern for parents nationwide. Learn the how and why of healthier screen use for your whānau.
Our mission
We’re an educational not-for-profit platform to help better understand and navigate screen use for whānau. As digital educators we aim to refresh how whānau think about and use devices within the home to uplift and enhance how we live.
How we can help
We support whānau with advice, strategies and solutions for raising children in a digital age by:
What do we offer
Ultimately we offer practical educational resources that aim to empower whānau to better manage device use within the home so kids can grow up happy and healthy in an increasingly digital world.
Expert and practical advice for better managing screen time at home
Downloadable resources on how to effectively manage digital devices through the use of a family plan
Tool and training for whānau, parents and children
Who we are
We are health professionals, parents and digital educators. We provide families with everyday life interventions and support based on scientific evidence, including our own research.
Within our health professional scope and academic backgrounds, digital device education is an emerging area of practice essential for helping improve the well-being of our tamariki and rangatahi.
Lindsey Coup
Occupational Therapist & Health improvement practitioner (NZROT, BOccTher, PGcertHsc, GDTE)
Lindsey is a skilled health professional and educator. She has a working background in mental health, neurological settings, education and primary care.
Lindsey works to understand the unique characteristics of the individuals and whānau, the activities they engage in (screens and routine tasks) within their environments. Lindsey enjoys working to find individual solutions for whānau and their context, empowering people with tools and skills to live well in this digital age.
Dr Brad Brosnan
Brad Brosnan is a Registered Dietitian (NZRD) with an academic background in nutrition, physical activity, and sleep health. He completed his PhD at the University of Otago’s Department of Medicine, where his research explored the effects of digital devices on adolescent sleep.
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